| September 2023 |
| Fri 1: |
682 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
10.32g |
|
30.03g |
|
111.36g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
941 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
46.83g |
|
107.37g |
|
-
|
-
|
| July 2023 |
| Tue 11: |
392 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.64g |
|
22.99g |
|
41.57g |
|
-
|
-
|
| May 2023 |
| Tue 23: |
984 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.81g |
|
34.84g |
|
130.79g |
|
-
|
-
|
| Mon 8: |
607 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
40.81g |
|
19.02g |
|
44.00g |
|
-
|
-
|
| Mon 1: |
937 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.42g |
|
23.62g |
|
132.92g |
|
-
|
-
|
| April 2023 |
| Sat 29: |
526 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.64g |
|
12.76g |
|
82.15g |
|
-
|
-
|
| Fri 21: |
1168 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.84g |
|
54.11g |
|
121.58g |
|
-
|
-
|
| Mon 17: |
363 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.19g |
|
22.90g |
|
42.53g |
|
-
|
-
|
| Sun 16: |
-
|
-
|
|
1694*
|
-
|
| Sat 15: |
911 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.10g |
|
43.64g |
|
123.53g |
|
1653*
|
 742
|
| Fri 14: |
804 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.96g |
|
34.69g |
|
119.75g |
|
1863*
|
1059
|
| Thu 13: |
1811 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
65.71g |
|
72.23g |
|
242.99g |
|
1485*
|
 326
|
| Wed 12: |
1503 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
52.23g |
|
55.27g |
|
181.62g |
|
1485*
|
18
|
| Tue 11: |
1346 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.79g |
|
69.24g |
|
144.73g |
|
1747*
|
401
|
| Mon 10: |
1554 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
52.42g |
|
84.46g |
|
178.21g |
|
1933*
|
379
|
| Sun 9: |
1261 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.78g |
|
55.82g |
|
131.87g |
|
1955*
|
694
|
| Sat 8: |
1328 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.51g |
|
56.81g |
|
183.24g |
|
1811*
|
483
|
| Fri 7: |
1066 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
54.48g |
|
125.84g |
|
1847*
|
781
|
| Thu 6: |
1061 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
80.25g |
|
114.71g |
|
1916*
|
855
|
