| May 2023 |
| Wed 24: |
179 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.55g |
|
1.75g |
|
44.06g |
|
-
|
-
|
| Sat 13: |
254 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.01g |
|
11.20g |
|
40.56g |
|
-
|
-
|
| Sun 7: |
870 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
55.29g |
|
68.26g |
|
25.36g |
|
-
|
-
|
| April 2023 |
| Sat 29: |
528 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.53g |
|
59.41g |
|
42.29g |
|
-
|
-
|
| Wed 26: |
581 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.09g |
|
21.95g |
|
74.46g |
|
-
|
-
|
| Tue 25: |
678 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
41.17g |
|
57.13g |
|
15.75g |
|
-
|
-
|
| Sun 23: |
370 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.75g |
|
48.71g |
|
7.82g |
|
-
|
-
|
| Sat 22: |
639 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.47g |
|
18.73g |
|
92.37g |
|
-
|
-
|
| Thu 20: |
228 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
14.26g |
|
7.67g |
|
19.02g |
|
-
|
-
|
| Sat 15: |
555 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
25.09g |
|
24.58g |
|
62.81g |
|
-
|
-
|
| Thu 13: |
429 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.87g |
|
24.04g |
|
40.78g |
|
-
|
-
|
| Sun 9: |
585 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
35.56g |
|
33.80g |
|
39.32g |
|
-
|
-
|
| Sat 1: |
2056 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
121.42g |
|
136.19g |
|
96.63g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1777 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
70.94g |
|
141.26g |
|
152.69g |
|
-
|
-
|
| Thu 30: |
2019 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
88.28g |
|
143.45g |
|
162.42g |
|
-
|
-
|
| Wed 29: |
2200 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
90.33g |
|
144.85g |
|
248.53g |
|
-
|
-
|
| Tue 28: |
1479 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
72.41g |
|
113.11g |
|
93.11g |
|
-
|
-
|
| Mon 27: |
2012 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
74.48g |
|
126.98g |
|
210.26g |
|
-
|
-
|
| Sun 26: |
1209 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
44.89g |
|
68.38g |
|
141.13g |
|
-
|
-
|
| Sat 25: |
1724 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
76.88g |
|
104.89g |
|
158.95g |
|
-
|
-
|
