| May 2024 |
| Tue 14: |
239 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
26.53g |
|
27.90g |
|
-
|
-
|
| January 2024 |
| Mon 22: |
207 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.44g |
|
15.79g |
|
30.50g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
296 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.66g |
|
19.74g |
|
40.73g |
|
-
|
-
|
| August 2023 |
| Tue 8: |
517 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.82g |
|
20.52g |
|
70.67g |
|
-
|
-
|
| Thu 3: |
320 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.24g |
|
20.07g |
|
38.04g |
|
-
|
-
|
| Tue 1: |
479 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.81g |
|
14.79g |
|
62.22g |
|
-
|
-
|
| July 2023 |
| Tue 25: |
320 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.22g |
|
14.70g |
|
50.97g |
|
-
|
-
|
| Mon 24: |
1403 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.82g |
|
60.71g |
|
178.40g |
|
-
|
-
|
| Tue 18: |
398 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.48g |
|
16.72g |
|
54.22g |
|
-
|
-
|
| Mon 17: |
1320 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.05g |
|
54.88g |
|
166.73g |
|
-
|
-
|
| Sun 16: |
1726 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
72.72g |
|
78.66g |
|
187.17g |
|
-
|
-
|
| Mon 3: |
285 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.53g |
|
21.45g |
|
33.91g |
|
-
|
-
|
| June 2023 |
| Wed 28: |
754 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.14g |
|
22.15g |
|
126.84g |
|
-
|
-
|
| Tue 27: |
656 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.49g |
|
30.31g |
|
105.33g |
|
-
|
-
|
| Sat 17: |
1649 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
72.60g |
|
56.49g |
|
193.05g |
|
-
|
-
|
| Fri 16: |
1706 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
72.66g |
|
65.61g |
|
198.87g |
|
-
|
-
|
| Wed 14: |
970 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
54.40g |
|
99.56g |
|
-
|
-
|
| Tue 13: |
129 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
2.66g |
|
27.90g |
|
-
|
-
|
| Fri 9: |
560 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.82g |
|
17.97g |
|
74.17g |
|
-
|
-
|
| May 2023 |
| Mon 15: |
610 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.39g |
|
36.68g |
|
81.98g |
|
-
|
-
|
