| February 2024 |
| Tue 6: |
956 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.28g |
|
20.91g |
|
134.16g |
|
-
|
-
|
| Mon 5: |
726 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.66g |
|
42.42g |
|
90.13g |
|
-
|
-
|
| Fri 2: |
1066 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.68g |
|
40.96g |
|
143.06g |
|
-
|
-
|
| Thu 1: |
343 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
6.38g |
|
45.05g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1112 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.53g |
|
54.90g |
|
105.38g |
|
-
|
-
|
| Mon 29: |
628 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.17g |
|
21.52g |
|
98.97g |
|
-
|
-
|
| Fri 26: |
571 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
6.85g |
|
22.41g |
|
106.68g |
|
-
|
-
|
| Thu 25: |
888 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.98g |
|
79.32g |
|
70.60g |
|
-
|
-
|
| Wed 24: |
1118 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
67.31g |
|
150.80g |
|
-
|
-
|
| Tue 23: |
450 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
41.41g |
|
48.06g |
|
-
|
-
|
| Mon 22: |
1386 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
31.64g |
|
70.32g |
|
203.01g |
|
-
|
-
|
| Fri 19: |
307 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.15g |
|
32.65g |
|
21.63g |
|
-
|
-
|
| Thu 18: |
982 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.87g |
|
55.10g |
|
112.74g |
|
-
|
-
|
| Wed 17: |
1224 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
89.66g |
|
132.19g |
|
-
|
-
|
| Wed 10: |
1198 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
113.06g |
|
103.06g |
|
-
|
-
|
| Tue 9: |
805 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
45.73g |
|
71.81g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
872 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.54g |
|
69.39g |
|
74.96g |
|
-
|
-
|
| Fri 24: |
202 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
28.00g |
|
20.10g |
|
-
|
-
|
| Thu 23: |
1174 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
29.74g |
|
73.98g |
|
149.03g |
|
-
|
-
|
| Wed 22: |
765 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
83.63g |
|
60.33g |
|
-
|
-
|
