| August 2023 |
| Thu 31: |
399 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.37g |
|
17.39g |
|
38.57g |
|
-
|
-
|
| Tue 29: |
1050 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
107.63g |
|
80.32g |
|
-
|
-
|
| Thu 24: |
359 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.66g |
|
20.01g |
|
25.13g |
|
-
|
-
|
| Wed 23: |
350 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.33g |
|
20.04g |
|
26.26g |
|
-
|
-
|
| Tue 22: |
1085 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.98g |
|
88.57g |
|
43.10g |
|
-
|
-
|
| Mon 21: |
1030 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.96g |
|
73.06g |
|
89.65g |
|
-
|
-
|
| Sun 20: |
319 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.39g |
|
22.31g |
|
15.25g |
|
-
|
-
|
| Sat 19: |
756 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
58.05g |
|
65.15g |
|
-
|
-
|
| Fri 18: |
1184 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.87g |
|
108.20g |
|
77.50g |
|
-
|
-
|
| Thu 17: |
1061 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.36g |
|
67.82g |
|
100.26g |
|
-
|
-
|
| Wed 16: |
1022 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.10g |
|
96.93g |
|
66.47g |
|
-
|
-
|
| Mon 14: |
310 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.18g |
|
22.50g |
|
19.33g |
|
-
|
-
|
| Fri 11: |
360 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.55g |
|
13.10g |
|
15.33g |
|
-
|
-
|
| Thu 10: |
1231 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.99g |
|
80.70g |
|
143.71g |
|
-
|
-
|
| Wed 9: |
1237 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
99.71g |
|
118.53g |
|
-
|
-
|
| Tue 8: |
1220 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.74g |
|
89.79g |
|
132.84g |
|
-
|
-
|
| Mon 7: |
1165 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.57g |
|
87.32g |
|
94.58g |
|
-
|
-
|
| Fri 4: |
1203 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.91g |
|
121.99g |
|
71.73g |
|
-
|
-
|
| Thu 3: |
1244 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.26g |
|
119.59g |
|
66.05g |
|
-
|
-
|
| Wed 2: |
1242 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.28g |
|
125.63g |
|
78.41g |
|
-
|
-
|
