리향숙's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 821 Cals (Fat: 28.95g, Protein: 55.93g, Carbs: 84.58g)
Monthly Total: Exercise: 0 Cals   Food: 11492 Cals (Fat: 405.24g, Protein: 783.04g, Carbs: 1184.16g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
-
-
2
-
-
3
-
-
4 5 6 7 8
9 10 11 12 13 14
-
-
15
-
-
16
-
-
17 18 19 20 21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27 28 29
30            

Daily Average Calorie Info

68%
of RDI*
(821 cal)
68% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (32%)
 
Protein (27%)
*Based on an RDI of 1200 calories (28 Mar 23)
Get the app
    
© 2024 FatSecret. All rights reserved.