| September 2024 |
| Fri 20: |
1287 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.80g |
|
74.36g |
|
132.12g |
|
-
|
-
|
| Thu 19: |
1367 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.97g |
|
104.14g |
|
141.80g |
|
-
|
-
|
| Wed 18: |
1436 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
93.22g |
|
157.47g |
|
-
|
-
|
| Tue 17: |
1828 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
73.26g |
|
107.56g |
|
179.36g |
|
-
|
-
|
| Mon 16: |
1546 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.67g |
|
98.96g |
|
169.98g |
|
-
|
-
|
| Sun 15: |
1553 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.03g |
|
110.31g |
|
147.65g |
|
-
|
-
|
| Sat 14: |
1599 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.85g |
|
95.67g |
|
157.33g |
|
-
|
-
|
| Fri 13: |
1415 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
104.56g |
|
159.01g |
|
-
|
-
|
| Thu 12: |
1629 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
71.58g |
|
113.35g |
|
120.50g |
|
-
|
-
|
| Wed 11: |
1485 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
98.61g |
|
166.42g |
|
-
|
-
|
| Tue 10: |
1508 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.42g |
|
115.78g |
|
165.86g |
|
-
|
-
|
| Mon 9: |
1203 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.85g |
|
55.40g |
|
123.16g |
|
-
|
-
|
| Wed 4: |
1250 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
80.05g |
|
165.83g |
|
-
|
-
|
| Tue 3: |
1884 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
57.68g |
|
117.13g |
|
225.48g |
|
-
|
-
|
| Mon 2: |
1895 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
81.98g |
|
127.23g |
|
155.54g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
796 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.66g |
|
69.69g |
|
78.14g |
|
-
|
-
|
| Fri 30: |
1582 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.18g |
|
82.52g |
|
170.67g |
|
-
|
-
|
| Thu 29: |
1573 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.31g |
|
124.28g |
|
144.61g |
|
-
|
-
|
| Wed 28: |
1909 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
89.47g |
|
82.09g |
|
191.61g |
|
-
|
-
|
| Tue 27: |
1353 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.45g |
|
113.16g |
|
125.01g |
|
-
|
-
|
