| June 2024 |
| Tue 25: |
1023 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
45.15g |
|
30.67g |
|
130.90g |
|
-
|
-
|
| Sun 23: |
899 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.83g |
|
26.93g |
|
125.30g |
|
-
|
-
|
| Wed 12: |
330 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.51g |
|
7.24g |
|
39.58g |
|
-
|
-
|
| Tue 11: |
1799 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.54g |
|
70.00g |
|
240.56g |
|
-
|
-
|
| Mon 10: |
1212 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
41.84g |
|
196.76g |
|
-
|
-
|
| Fri 7: |
1290 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
64.77g |
|
50.66g |
|
125.26g |
|
2128*
|
 838
|
| Thu 6: |
1863 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.68g |
|
128.80g |
|
203.05g |
|
-
|
-
|
| Wed 5: |
1352 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.88g |
|
69.10g |
|
156.12g |
|
2240*
|
888
|
| Tue 4: |
515 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.98g |
|
16.08g |
|
60.97g |
|
-
|
-
|
| Mon 3: |
1581 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
70.65g |
|
76.80g |
|
162.26g |
|
2165*
|
584
|
| Sun 2: |
1440 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
74.65g |
|
49.12g |
|
148.69g |
|
-
|
-
|
| Sat 1: |
1067 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
59.11g |
|
62.42g |
|
71.24g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
-
|
-
|
|
2498*
|
-
|
| Sun 26: |
1743 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
81.65g |
|
44.54g |
|
233.79g |
|
2070*
|
327
|
| Sat 25: |
182 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.57g |
|
3.77g |
|
41.85g |
|
-
|
-
|
| Thu 23: |
637 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.33g |
|
13.98g |
|
91.75g |
|
-
|
-
|
| Wed 22: |
1603 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
72.95g |
|
77.31g |
|
158.16g |
|
2710*
|
1107
|
| Tue 21: |
1925 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
82.79g |
|
70.76g |
|
226.00g |
|
2479*
|
554
|
| Mon 20: |
1444 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.35g |
|
68.11g |
|
188.29g |
|
2306*
|
862
|
| Sun 19: |
2146 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
91.59g |
|
84.83g |
|
270.23g |
|
2090*
|
 56
|
