| July 2024 |
| Wed 31: |
937 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
47.31g |
|
56.84g |
|
64.18g |
|
113*
|
 824
|
| Tue 30: |
2355 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
133.24g |
|
115.11g |
|
188.78g |
|
343*
|
2012
|
| Mon 29: |
2715 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
125.48g |
|
120.20g |
|
277.95g |
|
380*
|
2335
|
| Sun 28: |
2520 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
140.78g |
|
95.36g |
|
227.60g |
|
538*
|
1982
|
| Sat 27: |
2772 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
203.04g |
|
109.61g |
|
125.88g |
|
299*
|
2473
|
| Fri 26: |
2672 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
92.74g |
|
104.02g |
|
377.76g |
|
538*
|
2134
|
| Thu 25: |
1952 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
72.84g |
|
68.49g |
|
264.44g |
|
207*
|
1745
|
| Wed 24: |
2669 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
111.22g |
|
89.03g |
|
345.23g |
|
323*
|
2346
|
| Tue 23: |
3279 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
208.66g |
|
103.28g |
|
264.52g |
|
820*
|
2459
|
| Mon 22: |
2123 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
78.56g |
|
77.69g |
|
271.21g |
|
1164*
|
959
|
| Sun 21: |
2181 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
78.21g |
|
99.39g |
|
272.01g |
|
542*
|
1639
|
| Sat 20: |
3254 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
105.45g |
|
130.36g |
|
434.96g |
|
827*
|
2427
|
| Fri 19: |
2385 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
92.80g |
|
101.08g |
|
276.60g |
|
980*
|
1405
|
| Thu 18: |
3791 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
200.78g |
|
194.52g |
|
285.82g |
|
925*
|
2866
|
| Wed 17: |
2876 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
112.25g |
|
152.23g |
|
306.89g |
|
1100*
|
1776
|
| Tue 16: |
2261 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
79.80g |
|
153.90g |
|
227.04g |
|
349*
|
1912
|
| Mon 15: |
2674 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
75.31g |
|
146.72g |
|
349.55g |
|
1185*
|
1489
|
| Sun 14: |
2318 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
84.61g |
|
190.96g |
|
199.01g |
|
815*
|
1503
|
| Sat 13: |
2580 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
111.39g |
|
129.48g |
|
266.17g |
|
961*
|
1619
|
| Fri 12: |
3227 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
132.95g |
|
165.46g |
|
336.51g |
|
340*
|
2887
|
