| June 2023 |
| Fri 16: |
1199 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.16g |
|
127.81g |
|
104.75g |
|
-
|
-
|
| Thu 15: |
1299 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
130.71g |
|
97.60g |
|
-
|
-
|
| Wed 14: |
1491 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.01g |
|
135.70g |
|
107.48g |
|
-
|
-
|
| Tue 13: |
1636 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.52g |
|
170.88g |
|
122.56g |
|
-
|
-
|
| Mon 12: |
347 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.33g |
|
39.00g |
|
33.10g |
|
-
|
-
|
| Sun 11: |
1677 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
73.56g |
|
149.64g |
|
107.39g |
|
-
|
-
|
| Sat 10: |
1978 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
79.55g |
|
166.58g |
|
106.08g |
|
-
|
-
|
| Fri 9: |
1919 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
73.17g |
|
195.44g |
|
130.63g |
|
-
|
-
|
| Thu 8: |
883 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.13g |
|
94.00g |
|
86.52g |
|
-
|
-
|
| Wed 7: |
791 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.13g |
|
93.81g |
|
61.50g |
|
-
|
-
|
| Tue 6: |
817 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.18g |
|
82.04g |
|
83.91g |
|
-
|
-
|
| Mon 5: |
1608 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.45g |
|
170.60g |
|
117.84g |
|
-
|
-
|
| Sun 4: |
1169 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
62.56g |
|
89.27g |
|
60.92g |
|
-
|
-
|
| Sat 3: |
1700 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
80.54g |
|
155.18g |
|
95.86g |
|
-
|
-
|
| Fri 2: |
1803 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
54.47g |
|
167.38g |
|
135.33g |
|
-
|
-
|
| Thu 1: |
1537 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.93g |
|
154.13g |
|
107.55g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1713 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
77.23g |
|
157.96g |
|
102.15g |
|
-
|
-
|
| Tue 30: |
1807 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
75.39g |
|
158.79g |
|
128.89g |
|
-
|
-
|
| Mon 29: |
1667 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.98g |
|
153.89g |
|
110.19g |
|
-
|
-
|
| Sun 28: |
1679 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.83g |
|
147.44g |
|
110.37g |
|
-
|
-
|
