| July 2024 |
| Thu 4: |
1343 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
41.74g |
|
194.37g |
|
-
|
-
|
| May 2024 |
| Mon 13: |
723 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.48g |
|
30.70g |
|
103.54g |
|
-
|
-
|
| Sun 12: |
149 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
3.50g |
|
13.00g |
|
-
|
-
|
| Mon 6: |
559 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.64g |
|
20.75g |
|
92.99g |
|
-
|
-
|
| Fri 3: |
262 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
4.04g |
|
29.09g |
|
-
|
-
|
| March 2024 |
| Thu 28: |
495 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.12g |
|
7.84g |
|
96.79g |
|
-
|
-
|
| Mon 18: |
770 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
10.81g |
|
134.70g |
|
-
|
-
|
| Sat 2: |
537 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.46g |
|
16.78g |
|
78.87g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
522 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.17g |
|
12.34g |
|
72.65g |
|
-
|
-
|
| Mon 29: |
563 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
7.43g |
|
9.66g |
|
117.16g |
|
-
|
-
|
| Sun 28: |
762 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.84g |
|
20.68g |
|
109.13g |
|
-
|
-
|
| Sat 27: |
1071 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.19g |
|
115.32g |
|
60.91g |
|
1778*
|
 707
|
| Fri 26: |
594 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
18.04g |
|
85.67g |
|
-
|
-
|
| Thu 25: |
586 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.24g |
|
18.85g |
|
99.18g |
|
-
|
-
|
| Wed 24: |
425 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.10g |
|
11.74g |
|
78.15g |
|
-
|
-
|
| Tue 23: |
946 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.95g |
|
36.71g |
|
113.94g |
|
-
|
-
|
| Mon 22: |
516 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.07g |
|
16.47g |
|
77.93g |
|
-
|
-
|
| Sun 21: |
405 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
15.68g |
|
71.44g |
|
-
|
-
|
| Sat 20: |
522 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.15g |
|
18.05g |
|
86.71g |
|
-
|
-
|
| Fri 19: |
436 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.32g |
|
12.26g |
|
84.85g |
|
-
|
-
|
