| July 2024 |
| Tue 16: |
-
|
-
|
|
1541*
|
-
|
| Mon 15: |
-
|
-
|
|
1407*
|
-
|
| Sun 14: |
-
|
-
|
|
1424*
|
-
|
| Sat 13: |
885 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
40.12g |
|
92.32g |
|
1478*
|
 593
|
| Fri 12: |
752 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.91g |
|
24.25g |
|
80.93g |
|
1562*
|
810
|
| Thu 11: |
-
|
-
|
|
1411*
|
-
|
| Wed 10: |
828 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
29.00g |
|
85.73g |
|
1444*
|
616
|
| Tue 9: |
1608 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
71.19g |
|
70.75g |
|
165.17g |
|
1392*
|
 216
|
| Mon 8: |
1686 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
68.31g |
|
90.96g |
|
188.49g |
|
1408*
|
278
|
| Sun 7: |
2721 *
|
194%
|
Fat: |
|
Prot: |
|
Carbs: |
115.41g |
|
104.21g |
|
267.54g |
|
1474*
|
1247
|
| Sat 6: |
2563 *
|
183%
|
Fat: |
|
Prot: |
|
Carbs: |
93.93g |
|
90.53g |
|
248.85g |
|
1423*
|
1140
|
| Fri 5: |
1984 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
62.29g |
|
87.31g |
|
246.76g |
|
1511*
|
473
|
| Thu 4: |
1622 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
49.79g |
|
100.07g |
|
191.78g |
|
2130*
|
508
|
| Wed 3: |
1241 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.63g |
|
80.77g |
|
108.14g |
|
1882*
|
641
|
| Tue 2: |
1351 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
69.73g |
|
51.89g |
|
128.98g |
|
2054*
|
703
|
| Mon 1: |
1429 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
78.77g |
|
95.29g |
|
84.46g |
|
1371*
|
58
|
| June 2024 |
| Sun 30: |
2741 *
|
196%
|
Fat: |
|
Prot: |
|
Carbs: |
129.23g |
|
103.60g |
|
243.51g |
|
1523*
|
1218
|
| Sat 29: |
2440 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
76.63g |
|
59.76g |
|
273.63g |
|
1670*
|
770
|
| Fri 28: |
1471 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
66.46g |
|
122.42g |
|
104.59g |
|
1502*
|
31
|
| Thu 27: |
1286 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.12g |
|
98.74g |
|
119.40g |
|
1442*
|
156
|
