| July 2024 |
| Wed 10: |
373 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
25.00g |
|
7.30g |
|
-
|
-
|
| Tue 9: |
351 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.99g |
|
31.31g |
|
7.78g |
|
-
|
-
|
| Mon 8: |
863 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
68.29g |
|
44.09g |
|
-
|
-
|
| Sun 7: |
1155 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
35.01g |
|
101.25g |
|
104.50g |
|
-
|
-
|
| Sat 6: |
691 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
38.29g |
|
50.98g |
|
-
|
-
|
| Fri 5: |
1245 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.57g |
|
106.86g |
|
81.48g |
|
-
|
-
|
| Thu 4: |
279 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.70g |
|
12.70g |
|
37.30g |
|
-
|
-
|
| Tue 2: |
1201 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
35.48g |
|
115.24g |
|
94.31g |
|
-
|
-
|
| June 2024 |
| Sat 15: |
412 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.17g |
|
26.70g |
|
54.36g |
|
-
|
-
|
| Thu 13: |
150 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
30.00g |
|
6.25g |
|
-
|
-
|
| Fri 7: |
150 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
30.00g |
|
6.25g |
|
-
|
-
|
| Sun 2: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| May 2024 |
| Sun 26: |
1189 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
121.93g |
|
98.30g |
|
-
|
-
|
| Sat 25: |
1500 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
30.00g |
|
365.40g |
|
-
|
-
|
| Wed 22: |
96 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
2.01g |
|
23.04g |
|
-
|
-
|
| Mon 20: |
511 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
108.00g |
|
19.80g |
|
-
|
-
|
| Tue 7: |
148 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
10.00g |
|
11.00g |
|
-
|
-
|
| Sun 5: |
355 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
25.51g |
|
22.49g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
912 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.41g |
|
44.68g |
|
61.02g |
|
-
|
-
|
| Mon 29: |
1012 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
67.50g |
|
13.50g |
|
87.75g |
|
-
|
-
|
