lilaross1's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 807 Cals (Fat: 28.65g, Protein: 68.87g, Carbs: 58.41g)
Monthly Total: Exercise: 0 Cals   Food: 13721 Cals (Fat: 487.11g, Protein: 1170.74g, Carbs: 993.05g)

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Daily Average Calorie Info

62%
of RDI*
(807 cal)
62% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (34%)
 
Protein (36%)
*Based on an RDI of 1300 calories (19 Apr 23)
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