| November 2020 |
| Thu 19: |
929 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.74g |
|
48.44g |
|
74.48g |
|
-
|
-
|
| Wed 4: |
400 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
23.30g |
|
43.87g |
|
-
|
-
|
| Tue 3: |
964 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
55.73g |
|
125.18g |
|
1666*
|
 702
|
| September 2020 |
| Thu 24: |
587 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
7.05g |
|
30.55g |
|
96.79g |
|
-
|
-
|
| Tue 22: |
741 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
56.49g |
|
63.20g |
|
-
|
-
|
| Fri 18: |
1042 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
61.09g |
|
86.93g |
|
-
|
-
|
| Wed 16: |
913 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
61.73g |
|
101.32g |
|
-
|
-
|
| Tue 15: |
864 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.56g |
|
53.13g |
|
61.87g |
|
-
|
-
|
| Mon 14: |
1006 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.91g |
|
47.95g |
|
107.86g |
|
1975*
|
969
|
| Sun 13: |
170 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.43g |
|
14.98g |
|
11.46g |
|
-
|
-
|
| Sat 12: |
1115 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
72.31g |
|
112.20g |
|
1843*
|
728
|
| Fri 11: |
437 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.02g |
|
22.22g |
|
28.70g |
|
-
|
-
|
| August 2020 |
| Wed 26: |
906 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.41g |
|
49.04g |
|
86.99g |
|
-
|
-
|
| Mon 17: |
270 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.54g |
|
20.97g |
|
28.96g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
230 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.70g |
|
7.90g |
|
20.60g |
|
-
|
-
|
| Thu 11: |
1070 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.92g |
|
47.28g |
|
98.04g |
|
-
|
-
|
| February 2020 |
| Sat 8: |
521 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
39.41g |
|
32.52g |
|
1829*
|
1308
|
| January 2020 |
| Tue 7: |
576 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.02g |
|
27.10g |
|
78.11g |
|
-
|
-
|
| December 2019 |
| Fri 6: |
230 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.70g |
|
7.90g |
|
20.60g |
|
-
|
-
|
