| August 2024 |
| Wed 28: |
421 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
31.32g |
|
21.89g |
|
12.74g |
|
-
|
-
|
| June 2024 |
| Mon 10: |
524 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
32.01g |
|
39.00g |
|
-
|
-
|
| November 2023 |
| Thu 23: |
357 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.57g |
|
18.39g |
|
45.68g |
|
-
|
-
|
| October 2023 |
| Sun 8: |
989 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
58.64g |
|
39.43g |
|
72.77g |
|
-
|
-
|
| Sat 7: |
1164 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
70.73g |
|
39.83g |
|
94.72g |
|
-
|
-
|
| Fri 6: |
1500 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
87.19g |
|
60.29g |
|
118.68g |
|
-
|
-
|
| Thu 5: |
2418 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
111.21g |
|
83.72g |
|
223.67g |
|
-
|
-
|
| Wed 4: |
2591 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
149.51g |
|
69.44g |
|
179.32g |
|
-
|
-
|
| Tue 3: |
2765 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
150.51g |
|
77.03g |
|
184.02g |
|
-
|
-
|
| Mon 2: |
2647 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
135.08g |
|
71.52g |
|
178.48g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
709 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
35.72g |
|
27.78g |
|
58.96g |
|
-
|
-
|
| Fri 29: |
2986 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
172.71g |
|
92.59g |
|
165.55g |
|
-
|
-
|
| Thu 28: |
2044 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
84.41g |
|
74.21g |
|
170.06g |
|
-
|
-
|
| Wed 27: |
2526 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
118.98g |
|
66.01g |
|
191.75g |
|
-
|
-
|
| Tue 26: |
2855 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
160.62g |
|
88.21g |
|
195.68g |
|
-
|
-
|
| Mon 25: |
2283 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
127.42g |
|
70.10g |
|
169.93g |
|
-
|
-
|
| Sun 24: |
1993 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
90.60g |
|
111.36g |
|
128.20g |
|
-
|
-
|
| Sat 23: |
2343 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
110.24g |
|
91.03g |
|
151.59g |
|
-
|
-
|
| Thu 21: |
409 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
15.00g |
|
4.00g |
|
-
|
-
|
| January 2023 |
| Tue 17: |
319 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
17.98g |
|
13.30g |
|
26.73g |
|
-
|
-
|
