annisyamyntii's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 7: 1096 * 83%
Fat:
 
Prot:
 
Carbs:
50.99g
 
57.07g
 
104.64g
- -
Fri 6: 802 * 61%
Fat:
 
Prot:
 
Carbs:
24.93g
 
48.09g
 
93.68g
- -
Thu 5: 1338 * 102%
Fat:
 
Prot:
 
Carbs:
35.95g
 
69.28g
 
181.59g
- -
Wed 4: 1586 * 121%
Fat:
 
Prot:
 
Carbs:
47.63g
 
74.77g
 
172.49g
- -
Tue 3: 915 * 70%
Fat:
 
Prot:
 
Carbs:
24.38g
 
48.23g
 
85.43g
- -
Mon 2: 315 * 24%
Fat:
 
Prot:
 
Carbs:
5.45g
 
24.68g
 
41.00g
- -
August 2024
Fri 30: 741 * 57%
Fat:
 
Prot:
 
Carbs:
33.51g
 
46.77g
 
62.52g
- -
July 2024
Sat 20: 657 * 51%
Fat:
 
Prot:
 
Carbs:
29.82g
 
35.55g
 
65.05g
- -
Wed 17: 769 * 59%
Fat:
 
Prot:
 
Carbs:
32.96g
 
32.80g
 
90.53g
- -
Tue 16: 1502 * 116%
Fat:
 
Prot:
 
Carbs:
92.96g
 
57.70g
 
111.63g
- -
Mon 15: 1077 * 83%
Fat:
 
Prot:
 
Carbs:
44.10g
 
33.90g
 
138.67g
- -
Fri 12: 1254 * 96%
Fat:
 
Prot:
 
Carbs:
33.69g
 
31.44g
 
210.61g
- -
Thu 11: 1075 * 83%
Fat:
 
Prot:
 
Carbs:
34.54g
 
64.07g
 
121.16g
- -
Wed 10: 1298 * 100%
Fat:
 
Prot:
 
Carbs:
40.49g
 
60.46g
 
164.05g
- -
Tue 9: 1294 * 100%
Fat:
 
Prot:
 
Carbs:
48.09g
 
47.13g
 
174.61g
- -
Wed 3: 456 * 35%
Fat:
 
Prot:
 
Carbs:
12.22g
 
10.92g
 
81.28g
- -
April 2024
Tue 23: 741 * 57%
Fat:
 
Prot:
 
Carbs:
26.90g
 
41.53g
 
80.76g
- -
Wed 17: 421 * 32%
Fat:
 
Prot:
 
Carbs:
16.44g
 
24.51g
 
44.09g
- -
Tue 16: 445 * 34%
Fat:
 
Prot:
 
Carbs:
14.79g
 
19.23g
 
72.27g
- -
Mon 1: 418 * 30%
Fat:
 
Prot:
 
Carbs:
16.87g
 
16.34g
 
53.63g
- -
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