| June 2023 |
| Tue 20: |
785 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
36.99g |
|
74.35g |
|
-
|
-
|
| Mon 19: |
1676 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
85.80g |
|
88.10g |
|
135.49g |
|
-
|
-
|
| May 2023 |
| Mon 8: |
669 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
35.05g |
|
62.66g |
|
-
|
-
|
| April 2023 |
| Tue 4: |
274 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
16.80g |
|
18.90g |
|
-
|
-
|
| Mon 3: |
1681 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
61.11g |
|
80.08g |
|
196.86g |
|
-
|
-
|
| March 2023 |
| Wed 29: |
936 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
56.10g |
|
101.53g |
|
-
|
-
|
| Tue 28: |
2122 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
100.18g |
|
88.91g |
|
210.18g |
|
-
|
-
|
| Mon 13: |
1145 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
50.53g |
|
56.14g |
|
120.35g |
|
-
|
-
|
| Tue 7: |
2668 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
160.86g |
|
120.93g |
|
177.52g |
|
-
|
-
|
| Mon 6: |
1992 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
84.05g |
|
90.25g |
|
217.82g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
1334 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
65.37g |
|
99.62g |
|
71.70g |
|
-
|
-
|
| Fri 24: |
1324 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
60.40g |
|
194.49g |
|
-
|
-
|
| Thu 23: |
2044 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
85.89g |
|
75.87g |
|
237.79g |
|
-
|
-
|
| Mon 20: |
1175 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
66.47g |
|
73.18g |
|
69.10g |
|
-
|
-
|
| August 2021 |
| Sun 29: |
202 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.57g |
|
6.63g |
|
37.67g |
|
-
|
-
|
| June 2021 |
| Sat 26: |
1404 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
67.66g |
|
85.78g |
|
113.50g |
|
-
|
-
|
| Fri 18: |
1565 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
105.50g |
|
64.26g |
|
89.50g |
|
-
|
-
|
| Wed 16: |
896 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.13g |
|
64.88g |
|
99.44g |
|
-
|
-
|
| Tue 15: |
1523 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
83.06g |
|
116.77g |
|
76.50g |
|
-
|
-
|
| Mon 14: |
341 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.14g |
|
17.31g |
|
33.14g |
|
-
|
-
|
