| September 2024 |
| Tue 24: |
1642 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
62.73g |
|
117.84g |
|
151.63g |
|
-
|
-
|
| Mon 23: |
1100 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
23.96g |
|
61.73g |
|
166.66g |
|
-
|
-
|
| Fri 20: |
1676 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
95.59g |
|
79.32g |
|
120.52g |
|
-
|
-
|
| Thu 19: |
1472 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
103.48g |
|
162.06g |
|
-
|
-
|
| Wed 18: |
1213 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.68g |
|
84.00g |
|
140.52g |
|
-
|
-
|
| Tue 17: |
1161 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
95.94g |
|
136.74g |
|
-
|
-
|
| Fri 13: |
1497 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.05g |
|
114.17g |
|
101.91g |
|
-
|
-
|
| Thu 12: |
1378 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.45g |
|
102.29g |
|
123.87g |
|
-
|
-
|
| Wed 11: |
1307 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.81g |
|
79.43g |
|
163.35g |
|
-
|
-
|
| Tue 10: |
1335 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
112.51g |
|
123.52g |
|
-
|
-
|
| Mon 9: |
1136 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
25.01g |
|
67.93g |
|
129.87g |
|
-
|
-
|
| Fri 6: |
1421 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.98g |
|
102.30g |
|
145.44g |
|
-
|
-
|
| Thu 5: |
1202 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.21g |
|
66.91g |
|
147.96g |
|
-
|
-
|
| Wed 4: |
1259 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
94.39g |
|
139.89g |
|
-
|
-
|
| Tue 3: |
1332 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.63g |
|
101.82g |
|
123.67g |
|
-
|
-
|
| Mon 2: |
1278 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
94.68g |
|
130.87g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
46 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
0.80g |
|
6.60g |
|
-
|
-
|
| Fri 23: |
1264 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.79g |
|
102.37g |
|
118.62g |
|
-
|
-
|
| Thu 22: |
1179 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
30.22g |
|
105.03g |
|
117.49g |
|
-
|
-
|
| Wed 21: |
1342 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.11g |
|
88.16g |
|
134.74g |
|
-
|
-
|
