| February 2024 |
| Sun 11: |
189 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.93g |
|
12.46g |
|
11.18g |
|
-
|
-
|
| Mon 5: |
276 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
14.20g |
|
34.70g |
|
-
|
-
|
| January 2024 |
| Fri 26: |
689 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.94g |
|
18.13g |
|
99.88g |
|
-
|
-
|
| Thu 25: |
415 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.84g |
|
13.88g |
|
57.46g |
|
-
|
-
|
| October 2023 |
| Sun 29: |
344 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.68g |
|
17.74g |
|
40.56g |
|
-
|
-
|
| Fri 27: |
982 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
57.94g |
|
41.96g |
|
72.28g |
|
-
|
-
|
| Thu 26: |
1663 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.13g |
|
82.77g |
|
188.32g |
|
-
|
-
|
| Wed 25: |
1619 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
73.64g |
|
75.87g |
|
159.86g |
|
-
|
-
|
| Tue 24: |
1753 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
84.49g |
|
82.42g |
|
165.62g |
|
-
|
-
|
| Mon 23: |
1814 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
111.13g |
|
73.52g |
|
141.04g |
|
-
|
-
|
| Sun 22: |
1735 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
80.75g |
|
73.73g |
|
177.62g |
|
-
|
-
|
| Sat 21: |
1521 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
73.55g |
|
94.80g |
|
119.68g |
|
-
|
-
|
| Fri 20: |
1708 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.90g |
|
57.85g |
|
216.85g |
|
-
|
-
|
| Thu 19: |
1536 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
77.37g |
|
64.53g |
|
154.66g |
|
-
|
-
|
| Wed 18: |
1668 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
73.73g |
|
91.37g |
|
170.45g |
|
-
|
-
|
| Tue 17: |
1439 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
74.75g |
|
78.06g |
|
132.21g |
|
-
|
-
|
| Mon 16: |
1813 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
87.27g |
|
99.63g |
|
155.98g |
|
-
|
-
|
| Sun 15: |
1542 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.43g |
|
107.71g |
|
144.89g |
|
-
|
-
|
| Sat 14: |
1633 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.61g |
|
102.69g |
|
154.96g |
|
-
|
-
|
| Fri 13: |
1504 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.20g |
|
126.95g |
|
99.08g |
|
-
|
-
|
