ri.krvsk's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1106 Cals (Fat: 38.82g, Protein: 87.48g, Carbs: 107.03g)
Monthly Total: Exercise: 0 Cals   Food: 2213 Cals (Fat: 77.64g, Protein: 174.97g, Carbs: 214.06g)

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Daily Average Calorie Info

71%
of RDI*
(1106 cal)
71% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (31%)
 
Protein (31%)
*Based on an RDI of 1551 calories (17 Aug 24)
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