| April 2024 |
| Wed 24: |
225 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.31g |
|
29.30g |
|
9.49g |
|
-
|
-
|
| Tue 23: |
636 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.19g |
|
36.73g |
|
57.78g |
|
-
|
-
|
| Mon 22: |
503 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.42g |
|
28.16g |
|
67.28g |
|
-
|
-
|
| March 2024 |
| Wed 6: |
147 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.04g |
|
15.08g |
|
12.00g |
|
-
|
-
|
| Tue 5: |
210 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.88g |
|
3.44g |
|
44.81g |
|
-
|
-
|
| Mon 4: |
121 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.06g |
|
3.40g |
|
24.11g |
|
-
|
-
|
| Sat 2: |
159 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.81g |
|
12.97g |
|
4.11g |
|
-
|
-
|
| Fri 1: |
519 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
41.10g |
|
55.41g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
527 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
40.85g |
|
43.11g |
|
-
|
-
|
| Mon 26: |
139 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.81g |
|
8.67g |
|
13.32g |
|
-
|
-
|
| Sat 24: |
293 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.21g |
|
28.20g |
|
16.76g |
|
-
|
-
|
| Thu 22: |
263 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
18.03g |
|
10.38g |
|
-
|
-
|
| Wed 21: |
343 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
20.02g |
|
31.57g |
|
-
|
-
|
| Tue 20: |
214 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.85g |
|
25.21g |
|
13.19g |
|
-
|
-
|
| Mon 19: |
350 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
11.72g |
|
56.13g |
|
-
|
-
|
| Sun 18: |
420 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.71g |
|
38.37g |
|
26.08g |
|
-
|
-
|
| Sat 17: |
455 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.59g |
|
48.10g |
|
27.01g |
|
-
|
-
|
| Fri 16: |
384 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
38.11g |
|
3.33g |
|
-
|
-
|
| Thu 15: |
430 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.47g |
|
19.09g |
|
51.64g |
|
-
|
-
|
