HappyTany1988's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Wed 12: 572 * 34%
Fat:
 
Prot:
 
Carbs:
3.00g
 
21.17g
 
112.54g
- -
May 2024
Tue 21: 1115 * 66%
Fat:
 
Prot:
 
Carbs:
47.17g
 
84.42g
 
86.44g
- -
April 2024
Fri 19: 200 * 12%
Fat:
 
Prot:
 
Carbs:
10.16g
 
3.20g
 
23.52g
- -
Thu 18: 781 * 46%
Fat:
 
Prot:
 
Carbs:
27.70g
 
31.13g
 
99.92g
- -
Wed 3: 973 * 57%
Fat:
 
Prot:
 
Carbs:
35.60g
 
39.10g
 
127.75g
- -
Tue 2: 436 * 26%
Fat:
 
Prot:
 
Carbs:
11.20g
 
5.47g
 
84.72g
- -
Mon 1: 135 * 8%
Fat:
 
Prot:
 
Carbs:
11.00g
 
6.48g
 
2.58g
- -
September 2023
Sun 10: 258 * 15%
Fat:
 
Prot:
 
Carbs:
10.50g
 
14.10g
 
28.00g
- -
August 2023
Mon 7: 267 * 16%
Fat:
 
Prot:
 
Carbs:
12.27g
 
13.44g
 
25.09g
- -
Fri 4: 1232 * 72%
Fat:
 
Prot:
 
Carbs:
53.51g
 
62.70g
 
125.61g
- -
Thu 3: 1603 * 94%
Fat:
 
Prot:
 
Carbs:
69.30g
 
113.15g
 
130.59g
- -
June 2023
Sun 11: 97 * 6%
Fat:
 
Prot:
 
Carbs:
0.80g
 
6.84g
 
20.35g
- -
Sat 10: 155 * 10%
Fat:
 
Prot:
 
Carbs:
6.53g
 
21.84g
 
0.86g
- -
Wed 7: 424 * 28%
Fat:
 
Prot:
 
Carbs:
11.92g
 
74.11g
 
0.00g
- -
May 2023
Tue 30: 406 * 27%
Fat:
 
Prot:
 
Carbs:
4.17g
 
12.18g
 
78.96g
- -
Fri 26: 383 * 25%
Fat:
 
Prot:
 
Carbs:
16.70g
 
21.14g
 
37.44g
- -
Thu 25: 65 * 4%
Fat:
 
Prot:
 
Carbs:
0.64g
 
5.50g
 
11.77g
- -
Tue 23: 782 * 51%
Fat:
 
Prot:
 
Carbs:
19.22g
 
80.11g
 
72.91g
- -
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