| September 2024 |
| Mon 16: |
1115 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.85g |
|
51.15g |
|
119.56g |
|
1428*
|
 313
|
| Sun 15: |
1393 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
107.58g |
|
143.91g |
|
2301*
|
908
|
| Sat 14: |
-
|
-
|
|
1596*
|
-
|
| Fri 13: |
604 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
54.48g |
|
15.25g |
|
2013*
|
1409
|
| Thu 12: |
1269 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.28g |
|
104.04g |
|
115.20g |
|
2519*
|
1250
|
| Wed 11: |
369 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.03g |
|
19.17g |
|
30.32g |
|
2283*
|
1914
|
| Tue 10: |
1404 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.78g |
|
75.28g |
|
163.68g |
|
2207*
|
803
|
| Mon 9: |
1285 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
86.29g |
|
118.92g |
|
2420*
|
1135
|
| Sun 8: |
1231 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.68g |
|
73.27g |
|
186.80g |
|
2232*
|
1001
|
| Sat 7: |
1254 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.29g |
|
69.50g |
|
165.10g |
|
2416*
|
1162
|
| Fri 6: |
388 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
25.54g |
|
25.02g |
|
2149*
|
1761
|
| Thu 5: |
-
|
-
|
|
1733*
|
-
|
| Wed 4: |
1449 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.48g |
|
72.13g |
|
152.72g |
|
2530*
|
1081
|
| Tue 3: |
1433 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.00g |
|
100.45g |
|
131.39g |
|
2618*
|
1185
|
| Mon 2: |
1094 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.60g |
|
49.01g |
|
107.60g |
|
2083*
|
989
|
| Sun 1: |
-
|
-
|
|
2055*
|
-
|
| August 2024 |
| Sat 31: |
443 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.51g |
|
23.42g |
|
37.32g |
|
1833*
|
1390
|
| Fri 30: |
1184 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.89g |
|
82.48g |
|
91.43g |
|
2424*
|
1240
|
| Thu 29: |
1267 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.34g |
|
75.66g |
|
91.52g |
|
2493*
|
1226
|
| Wed 28: |
796 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.87g |
|
41.22g |
|
93.03g |
|
2341*
|
1545
|
