| August 2024 |
| Thu 29: |
291 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.94g |
|
19.12g |
|
18.64g |
|
-
|
-
|
| Thu 1: |
381 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.06g |
|
43.79g |
|
34.73g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
422 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.66g |
|
51.99g |
|
42.89g |
|
-
|
-
|
| Tue 23: |
384 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
34.86g |
|
39.47g |
|
-
|
-
|
| December 2023 |
| Thu 14: |
317 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
32.51g |
|
31.16g |
|
-
|
-
|
| November 2023 |
| Wed 22: |
828 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.31g |
|
84.97g |
|
87.69g |
|
-
|
-
|
| Sat 18: |
441 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.26g |
|
41.26g |
|
46.37g |
|
-
|
-
|
| October 2023 |
| Tue 24: |
1213 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
21.66g |
|
101.20g |
|
154.02g |
|
-
|
-
|
| Sun 22: |
1296 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.95g |
|
104.86g |
|
114.35g |
|
-
|
-
|
| Sat 21: |
906 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.91g |
|
97.44g |
|
88.67g |
|
-
|
-
|
| Sat 14: |
1325 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.90g |
|
95.81g |
|
126.96g |
|
-
|
-
|
| Thu 12: |
937 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
44.05g |
|
80.51g |
|
53.77g |
|
-
|
-
|
| Wed 11: |
1205 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.64g |
|
104.03g |
|
95.62g |
|
-
|
-
|
| Tue 10: |
1235 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
104.38g |
|
129.14g |
|
-
|
-
|
| Mon 9: |
1115 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
107.48g |
|
101.73g |
|
-
|
-
|
| Sun 8: |
1539 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.03g |
|
95.27g |
|
150.72g |
|
-
|
-
|
| Sat 7: |
1282 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
102.05g |
|
127.85g |
|
-
|
-
|
| Fri 6: |
1214 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.33g |
|
105.07g |
|
109.21g |
|
1668*
|
 454
|
| Thu 5: |
1205 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
127.79g |
|
96.88g |
|
-
|
-
|
| Wed 4: |
1271 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.87g |
|
130.84g |
|
118.31g |
|
-
|
-
|
