| June 2024 |
| Fri 28: |
645 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
57.70g |
|
18.60g |
|
16.20g |
|
-
|
-
|
| Thu 13: |
630 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.55g |
|
35.32g |
|
49.13g |
|
-
|
-
|
| Tue 11: |
1242 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
54.00g |
|
140.00g |
|
-
|
-
|
| Wed 5: |
851 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.47g |
|
65.27g |
|
61.27g |
|
-
|
-
|
| Mon 3: |
699 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.74g |
|
38.09g |
|
79.60g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
340 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
22.40g |
|
5.41g |
|
-
|
-
|
| Thu 23: |
105 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Mon 13: |
936 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.84g |
|
47.29g |
|
107.61g |
|
-
|
-
|
| Fri 10: |
204 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
10.43g |
|
11.38g |
|
-
|
-
|
| Sun 5: |
115 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
8.50g |
|
3.70g |
|
-
|
-
|
| Thu 2: |
945 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
6.00g |
|
229.65g |
|
-
|
-
|
| Wed 1: |
374 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.42g |
|
66.88g |
|
1.02g |
|
-
|
-
|
| April 2024 |
| Fri 12: |
798 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.37g |
|
10.69g |
|
100.27g |
|
-
|
-
|
| March 2024 |
| Mon 4: |
518 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.16g |
|
46.74g |
|
37.05g |
|
-
|
-
|
| January 2024 |
| Thu 11: |
1559 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
65.97g |
|
77.12g |
|
168.31g |
|
-
|
-
|
| Wed 10: |
1056 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.44g |
|
60.67g |
|
96.42g |
|
-
|
-
|
| Tue 9: |
1093 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.71g |
|
56.05g |
|
119.64g |
|
-
|
-
|
| Mon 1: |
38 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.04g |
|
0.76g |
|
9.62g |
|
-
|
-
|
| December 2023 |
| Sat 23: |
1078 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
68.00g |
|
106.00g |
|
-
|
-
|
| Fri 22: |
1314 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
104.75g |
|
153.89g |
|
-
|
-
|
