| July 2024 |
| Sun 7: |
372 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.97g |
|
41.96g |
|
22.51g |
|
-
|
-
|
| June 2024 |
| Mon 17: |
8 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.44g |
|
1.13g |
|
-
|
-
|
| Sun 9: |
256 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.70g |
|
38.69g |
|
9.21g |
|
-
|
-
|
| Sat 8: |
327 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
5.62g |
|
9.15g |
|
-
|
-
|
| Sun 2: |
787 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
66.52g |
|
42.19g |
|
7.09g |
|
-
|
-
|
| May 2024 |
| Sun 12: |
450 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
33.92g |
|
24.61g |
|
11.51g |
|
-
|
-
|
| Sat 11: |
1126 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
87.00g |
|
40.88g |
|
37.26g |
|
-
|
-
|
| Thu 9: |
332 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
6.04g |
|
6.93g |
|
-
|
-
|
| April 2024 |
| Sun 14: |
236 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
10.44g |
|
5.13g |
|
-
|
-
|
| March 2024 |
| Sun 10: |
8 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.44g |
|
1.13g |
|
-
|
-
|
| February 2024 |
| Sat 24: |
463 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
29.78g |
|
26.52g |
|
23.29g |
|
-
|
-
|
| January 2024 |
| Tue 23: |
232 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
17.29g |
|
8.83g |
|
10.05g |
|
-
|
-
|
| Wed 17: |
197 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
16.50g |
|
3.68g |
|
-
|
-
|
| Tue 16: |
1572 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
132.85g |
|
58.20g |
|
22.81g |
|
-
|
-
|
| Sat 6: |
173 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.87g |
|
3.75g |
|
6.61g |
|
-
|
-
|
| Fri 5: |
443 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
14.61g |
|
11.51g |
|
-
|
-
|
| Thu 4: |
251 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
18.47g |
|
9.39g |
|
6.91g |
|
-
|
-
|
| December 2023 |
| Tue 5: |
247 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.75g |
|
19.61g |
|
7.90g |
|
-
|
-
|
| November 2023 |
| Sat 25: |
851 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
85.17g |
|
18.17g |
|
3.25g |
|
-
|
-
|
| Mon 20: |
182 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
15.49g |
|
7.75g |
|
2.88g |
|
-
|
-
|
