| September 2024 |
| Wed 4: |
186 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.47g |
|
15.03g |
|
12.47g |
|
-
|
-
|
| Tue 3: |
1149 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.50g |
|
60.46g |
|
76.92g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
987 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
69.56g |
|
111.63g |
|
-
|
-
|
| Mon 26: |
1122 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.09g |
|
65.61g |
|
114.15g |
|
-
|
-
|
| Sun 25: |
1698 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
90.15g |
|
85.64g |
|
137.13g |
|
-
|
-
|
| Sat 24: |
1715 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
75.42g |
|
81.52g |
|
175.07g |
|
-
|
-
|
| Fri 23: |
1416 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.33g |
|
99.22g |
|
145.97g |
|
-
|
-
|
| Thu 22: |
1262 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.96g |
|
85.61g |
|
112.62g |
|
2279*
|
 1017
|
| Wed 21: |
1556 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.31g |
|
65.82g |
|
179.62g |
|
-
|
-
|
| Tue 20: |
889 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.87g |
|
27.41g |
|
139.60g |
|
2094*
|
1205
|
| Mon 19: |
1393 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
67.00g |
|
101.38g |
|
113.03g |
|
-
|
-
|
| Sun 18: |
1486 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.37g |
|
98.51g |
|
142.00g |
|
-
|
-
|
| Sat 17: |
1428 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
79.08g |
|
67.04g |
|
127.13g |
|
-
|
-
|
| Fri 16: |
1499 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.84g |
|
79.16g |
|
167.89g |
|
-
|
-
|
| Thu 15: |
1440 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
70.18g |
|
92.17g |
|
109.73g |
|
-
|
-
|
| Wed 14: |
1443 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.35g |
|
73.38g |
|
161.08g |
|
-
|
-
|
| Tue 13: |
502 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.29g |
|
15.91g |
|
67.71g |
|
-
|
-
|
| Mon 12: |
1425 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.27g |
|
87.97g |
|
176.35g |
|
-
|
-
|
| Sat 3: |
1183 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.59g |
|
43.60g |
|
144.18g |
|
-
|
-
|
| Fri 2: |
1259 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.47g |
|
70.52g |
|
117.47g |
|
-
|
-
|
