| August 2024 |
| Fri 30: |
-
|
-
|
|
1951*
|
-
|
| Mon 26: |
-
|
-
|
|
1954*
|
-
|
| Thu 22: |
-
|
-
|
|
1871*
|
-
|
| Thu 15: |
-
|
-
|
|
1703*
|
-
|
| Mon 12: |
1144 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
68.38g |
|
141.43g |
|
1780*
|
 636
|
| Sun 11: |
1193 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.69g |
|
55.08g |
|
102.58g |
|
1690*
|
497
|
| July 2024 |
| Mon 29: |
994 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
57.31g |
|
29.02g |
|
59.79g |
|
1620*
|
626
|
| Sun 28: |
1242 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
68.22g |
|
63.56g |
|
64.02g |
|
1620*
|
378
|
| Fri 26: |
1266 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.46g |
|
42.89g |
|
97.89g |
|
1969*
|
703
|
| Mon 22: |
859 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.67g |
|
37.07g |
|
73.26g |
|
1632*
|
773
|
| Thu 18: |
1260 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
75.76g |
|
49.58g |
|
81.24g |
|
1978*
|
718
|
| Wed 17: |
1160 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
69.91g |
|
28.47g |
|
101.77g |
|
1738*
|
578
|
| Tue 16: |
1072 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.15g |
|
31.92g |
|
134.28g |
|
1632*
|
560
|
| Mon 15: |
1510 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
72.10g |
|
37.35g |
|
126.73g |
|
1627*
|
117
|
| Sun 14: |
1491 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
47.52g |
|
231.65g |
|
1937*
|
446
|
| Sat 13: |
1067 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.49g |
|
66.21g |
|
75.85g |
|
1689*
|
622
|
| Fri 12: |
731 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
7.99g |
|
20.23g |
|
115.73g |
|
1620*
|
889
|
| Thu 11: |
1296 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.21g |
|
73.60g |
|
109.79g |
|
1990*
|
694
|
| Wed 10: |
1519 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
100.24g |
|
68.83g |
|
79.73g |
|
1963*
|
444
|
| Tue 9: |
1387 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
93.91g |
|
74.46g |
|
55.52g |
|
1627*
|
240
|
