| July 2024 |
| Sat 13: |
1424 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
61.15g |
|
74.81g |
|
148.43g |
|
-
|
-
|
| Thu 11: |
379 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.07g |
|
23.11g |
|
41.55g |
|
-
|
-
|
| June 2023 |
| Sat 3: |
1041 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
64.04g |
|
102.67g |
|
-
|
-
|
| Fri 2: |
1376 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.81g |
|
95.84g |
|
131.15g |
|
-
|
-
|
| Thu 1: |
718 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.28g |
|
28.80g |
|
105.24g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1410 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.69g |
|
72.22g |
|
155.54g |
|
-
|
-
|
| Tue 30: |
1218 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.51g |
|
54.35g |
|
162.02g |
|
-
|
-
|
| Sun 28: |
2457 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
82.65g |
|
109.12g |
|
312.81g |
|
-
|
-
|
| Sat 27: |
1351 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.58g |
|
98.42g |
|
125.95g |
|
-
|
-
|
| Fri 26: |
1429 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.18g |
|
98.18g |
|
169.76g |
|
-
|
-
|
| Thu 25: |
1286 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.93g |
|
57.26g |
|
161.07g |
|
-
|
-
|
| Wed 24: |
1966 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
82.09g |
|
148.37g |
|
157.28g |
|
-
|
-
|
| Tue 23: |
1374 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.23g |
|
79.22g |
|
150.31g |
|
-
|
-
|
| Mon 22: |
1144 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.18g |
|
65.22g |
|
120.06g |
|
-
|
-
|
| Sun 21: |
1903 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
90.04g |
|
64.14g |
|
208.47g |
|
-
|
-
|
| Sat 20: |
1698 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.09g |
|
77.61g |
|
208.38g |
|
-
|
-
|
| Fri 19: |
1317 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.16g |
|
83.63g |
|
128.38g |
|
-
|
-
|
| Thu 18: |
1700 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
63.06g |
|
110.50g |
|
174.07g |
|
-
|
-
|
| Wed 17: |
1767 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
76.66g |
|
76.70g |
|
196.87g |
|
-
|
-
|
| Tue 16: |
1538 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
62.03g |
|
70.12g |
|
146.19g |
|
-
|
-
|
