| September 2024 |
| Thu 19: |
89 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
1.09g |
|
22.84g |
|
-
|
-
|
| Wed 18: |
1855 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.10g |
|
133.34g |
|
239.39g |
|
2367*
|
 512
|
| Tue 17: |
1815 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
104.17g |
|
277.83g |
|
2519*
|
704
|
| Mon 16: |
1854 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.86g |
|
143.38g |
|
221.85g |
|
-
|
-
|
| Sun 15: |
2424 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.22g |
|
200.07g |
|
277.27g |
|
2415*
|
 9
|
| Sat 14: |
1989 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.74g |
|
112.45g |
|
296.63g |
|
2560*
|
571
|
| Fri 13: |
1678 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
95.41g |
|
264.52g |
|
-
|
-
|
| Thu 12: |
2352 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.75g |
|
169.82g |
|
277.97g |
|
2298*
|
54
|
| Wed 11: |
2250 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.19g |
|
142.62g |
|
267.31g |
|
2415*
|
165
|
| Tue 10: |
1661 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
146.03g |
|
230.70g |
|
2512*
|
851
|
| Mon 9: |
2377 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.40g |
|
191.38g |
|
227.16g |
|
2567*
|
190
|
| Sun 8: |
1462 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
62.64g |
|
120.76g |
|
105.16g |
|
-
|
-
|
| Thu 5: |
2068 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.49g |
|
122.92g |
|
256.50g |
|
-
|
-
|
| Wed 4: |
2261 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
67.03g |
|
176.80g |
|
243.49g |
|
2519*
|
258
|
| Tue 3: |
1855 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.64g |
|
149.72g |
|
223.44g |
|
2519*
|
664
|
| Mon 2: |
1375 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
9.41g |
|
131.37g |
|
195.90g |
|
2519*
|
1144
|
| Sun 1: |
2103 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.63g |
|
162.62g |
|
237.65g |
|
2635*
|
532
|
| August 2024 |
| Sat 31: |
2015 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.33g |
|
125.91g |
|
231.56g |
|
2519*
|
504
|
| Fri 30: |
2464 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
85.65g |
|
143.46g |
|
287.71g |
|
-
|
-
|
| Thu 29: |
1993 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
75.88g |
|
114.84g |
|
221.99g |
|
2519*
|
526
|
