| August 2023 |
| Wed 16: |
1017 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
69.04g |
|
104.13g |
|
-
|
-
|
| May 2023 |
| Thu 18: |
1437 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
57.30g |
|
70.49g |
|
159.26g |
|
-
|
-
|
| Tue 16: |
2744 *
|
229%
|
Fat: |
|
Prot: |
|
Carbs: |
81.70g |
|
136.66g |
|
370.16g |
|
-
|
-
|
| Mon 15: |
1056 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
21.71g |
|
62.10g |
|
158.98g |
|
-
|
-
|
| Tue 9: |
928 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.01g |
|
22.77g |
|
113.58g |
|
-
|
-
|
| Mon 8: |
1420 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
65.48g |
|
185.33g |
|
-
|
-
|
| April 2023 |
| Mon 24: |
802 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.09g |
|
43.63g |
|
87.70g |
|
-
|
-
|
| Sun 23: |
1303 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
42.93g |
|
42.59g |
|
185.34g |
|
-
|
-
|
| Sat 22: |
1712 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
58.06g |
|
91.10g |
|
214.54g |
|
-
|
-
|
| Fri 21: |
1189 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
32.71g |
|
188.57g |
|
-
|
-
|
| Thu 20: |
1284 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
57.99g |
|
200.97g |
|
-
|
-
|
| Wed 19: |
1489 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
35.83g |
|
45.62g |
|
250.52g |
|
-
|
-
|
| Tue 18: |
1411 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
98.08g |
|
191.05g |
|
-
|
-
|
| Mon 17: |
1444 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
55.51g |
|
80.65g |
|
135.80g |
|
-
|
-
|
| Tue 11: |
1701 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
59.08g |
|
69.65g |
|
242.57g |
|
-
|
-
|
| Sun 9: |
1677 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
66.96g |
|
67.72g |
|
203.52g |
|
-
|
-
|
| Sat 8: |
1496 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.46g |
|
62.92g |
|
169.67g |
|
-
|
-
|
| Fri 7: |
1165 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
65.00g |
|
168.34g |
|
-
|
-
|
| Thu 6: |
1552 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
58.72g |
|
48.51g |
|
213.93g |
|
-
|
-
|
| Wed 5: |
1397 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
20.63g |
|
38.44g |
|
267.39g |
|
-
|
-
|
