| October 2023 |
| Fri 13: |
1632 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
67.30g |
|
63.89g |
|
195.31g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1474 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.28g |
|
77.38g |
|
178.78g |
|
-
|
-
|
| Thu 30: |
1357 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
74.25g |
|
113.10g |
|
-
|
-
|
| Wed 29: |
1327 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.09g |
|
38.16g |
|
182.04g |
|
-
|
-
|
| Sun 26: |
150 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
30.00g |
|
6.25g |
|
-
|
-
|
| Fri 24: |
526 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
9.45g |
|
23.31g |
|
88.31g |
|
-
|
-
|
| Fri 17: |
1632 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
87.15g |
|
42.89g |
|
171.51g |
|
-
|
-
|
| Thu 16: |
1875 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
79.94g |
|
50.95g |
|
239.60g |
|
-
|
-
|
| Wed 15: |
1895 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
80.76g |
|
56.56g |
|
236.88g |
|
-
|
-
|
| Tue 14: |
2378 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
129.75g |
|
67.75g |
|
238.42g |
|
-
|
-
|
| Mon 13: |
1283 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.15g |
|
34.99g |
|
145.71g |
|
-
|
-
|
