| January 2024 |
| Thu 11: |
298 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.16g |
|
24.33g |
|
14.01g |
|
-
|
-
|
| Wed 10: |
1175 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.10g |
|
58.71g |
|
159.69g |
|
-
|
-
|
| July 2023 |
| Sat 15: |
1192 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.11g |
|
59.59g |
|
97.32g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
698 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.83g |
|
41.33g |
|
85.44g |
|
-
|
-
|
| Wed 22: |
1471 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
57.29g |
|
38.27g |
|
203.31g |
|
-
|
-
|
| Tue 21: |
703 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.78g |
|
48.60g |
|
59.32g |
|
-
|
-
|
| Mon 20: |
829 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
59.41g |
|
66.87g |
|
-
|
-
|
| Sun 19: |
1386 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
83.92g |
|
158.60g |
|
-
|
-
|
| Sat 18: |
1442 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
74.42g |
|
200.22g |
|
-
|
-
|
| Fri 17: |
1106 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.80g |
|
48.53g |
|
129.67g |
|
-
|
-
|
| Thu 16: |
788 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.37g |
|
44.69g |
|
84.46g |
|
-
|
-
|
| Wed 15: |
1248 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
61.37g |
|
67.21g |
|
115.74g |
|
-
|
-
|
| Tue 14: |
1279 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
48.92g |
|
80.28g |
|
135.18g |
|
-
|
-
|
| Mon 13: |
1184 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.37g |
|
57.66g |
|
138.56g |
|
-
|
-
|
| Sun 12: |
1510 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
90.51g |
|
49.11g |
|
184.37g |
|
-
|
-
|
