| May 2023 |
| Tue 9: |
597 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
14.82g |
|
75.83g |
|
-
|
-
|
| March 2023 |
| Fri 24: |
822 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.47g |
|
30.05g |
|
91.66g |
|
-
|
-
|
| September 2021 |
| Sat 25: |
2172 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
100.27g |
|
35.48g |
|
288.69g |
|
-
|
-
|
| June 2021 |
| Tue 15: |
673 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.53g |
|
38.58g |
|
78.26g |
|
-
|
-
|
| Sat 12: |
577 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.90g |
|
22.28g |
|
70.60g |
|
-
|
-
|
| December 2020 |
| Tue 8: |
624 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.66g |
|
23.51g |
|
67.48g |
|
-
|
-
|
| Sat 5: |
489 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.07g |
|
14.65g |
|
86.79g |
|
-
|
-
|
| November 2020 |
| Tue 17: |
1743 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
83.03g |
|
52.02g |
|
208.50g |
|
-
|
-
|
| Mon 16: |
754 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.85g |
|
21.82g |
|
115.89g |
|
-
|
-
|
| Wed 4: |
467 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
0.83g |
|
22.41g |
|
83.93g |
|
-
|
-
|
| October 2020 |
| Tue 27: |
755 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
28.50g |
|
75.70g |
|
-
|
-
|
| Mon 26: |
1413 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.20g |
|
68.41g |
|
168.36g |
|
-
|
-
|
| Sun 25: |
1107 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.93g |
|
40.67g |
|
179.52g |
|
-
|
-
|
| Fri 23: |
376 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
8.12g |
|
57.88g |
|
-
|
-
|
| Thu 22: |
1191 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
37.96g |
|
164.74g |
|
-
|
-
|
| Wed 14: |
1052 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
46.86g |
|
134.64g |
|
-
|
-
|
| June 2020 |
| Mon 29: |
-
|
-
|
|
1716*
|
-
|
| Sun 28: |
1146 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.69g |
|
67.05g |
|
153.33g |
|
-
|
-
|
| Tue 23: |
498 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
32.32g |
|
40.15g |
|
-
|
-
|
| Wed 17: |
924 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
52.82g |
|
55.08g |
|
63.35g |
|
-
|
-
|
| Mon 15: |
1751 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
112.65g |
|
51.80g |
|
139.78g |
|
1984*
|
 233
|
