| November 2021 |
| Fri 19: |
2497 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.45g |
|
235.19g |
|
258.22g |
|
-
|
-
|
| January 2021 |
| Sat 30: |
1965 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
96.36g |
|
98.03g |
|
181.51g |
|
-
|
-
|
| Fri 29: |
2096 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.40g |
|
170.10g |
|
249.75g |
|
-
|
-
|
| Thu 28: |
2161 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.53g |
|
147.89g |
|
290.86g |
|
-
|
-
|
| Wed 27: |
2157 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.38g |
|
161.66g |
|
259.45g |
|
-
|
-
|
| November 2020 |
| Thu 5: |
2202 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.37g |
|
189.10g |
|
249.50g |
|
-
|
-
|
| October 2020 |
| Tue 27: |
2629 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
72.26g |
|
196.30g |
|
302.44g |
|
-
|
-
|
| August 2020 |
| Sat 29: |
2078 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.02g |
|
235.98g |
|
143.56g |
|
-
|
-
|
| Fri 28: |
2337 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
76.34g |
|
232.87g |
|
171.52g |
|
-
|
-
|
| Thu 27: |
2158 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
91.83g |
|
197.93g |
|
122.90g |
|
-
|
-
|
| Tue 25: |
1781 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.68g |
|
224.98g |
|
140.44g |
|
-
|
-
|
| February 2020 |
| Thu 20: |
2430 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
83.73g |
|
229.95g |
|
194.52g |
|
-
|
-
|
| Sat 1: |
1910 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
74.47g |
|
176.05g |
|
119.70g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
2110 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
84.00g |
|
174.97g |
|
170.40g |
|
-
|
-
|
| October 2019 |
| Sat 12: |
6934 *
|
385%
|
Fat: |
|
Prot: |
|
Carbs: |
367.11g |
|
301.96g |
|
560.41g |
|
-
|
-
|
| September 2019 |
| Sat 7: |
1471 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
172.93g |
|
99.05g |
|
-
|
-
|
| July 2019 |
| Sat 13: |
1760 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.37g |
|
190.17g |
|
111.36g |
|
-
|
-
|
| June 2019 |
| Thu 6: |
1802 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
213.69g |
|
136.57g |
|
-
|
-
|
| May 2019 |
| Thu 23: |
1740 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
60.36g |
|
166.25g |
|
138.76g |
|
-
|
-
|
| Tue 7: |
1694 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
55.44g |
|
166.98g |
|
136.51g |
|
-
|
-
|
