| September 2024 |
| Fri 20: |
549 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.56g |
|
51.50g |
|
37.04g |
|
-
|
-
|
| Sun 8: |
1221 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.54g |
|
91.38g |
|
144.24g |
|
-
|
-
|
| Sat 7: |
1890 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
156.76g |
|
221.17g |
|
-
|
-
|
| August 2024 |
| Tue 13: |
1000 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.83g |
|
102.54g |
|
80.29g |
|
-
|
-
|
| Fri 9: |
988 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.45g |
|
66.32g |
|
133.92g |
|
-
|
-
|
| Thu 8: |
359 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.26g |
|
15.24g |
|
55.43g |
|
-
|
-
|
| Wed 7: |
1058 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.98g |
|
83.79g |
|
109.04g |
|
-
|
-
|
| Tue 6: |
1462 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.62g |
|
111.13g |
|
165.66g |
|
-
|
-
|
| Mon 5: |
2026 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.35g |
|
156.80g |
|
265.90g |
|
-
|
-
|
| May 2023 |
| Thu 18: |
511 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.94g |
|
29.43g |
|
72.56g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
2367 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.29g |
|
132.81g |
|
287.61g |
|
-
|
-
|
| Sat 29: |
1798 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
24.62g |
|
136.59g |
|
245.89g |
|
-
|
-
|
| Fri 28: |
1703 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
60.70g |
|
122.41g |
|
162.33g |
|
-
|
-
|
| Thu 27: |
2605 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.68g |
|
158.80g |
|
475.37g |
|
-
|
-
|
| Sat 15: |
1418 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
113.04g |
|
114.85g |
|
-
|
-
|
| Sat 8: |
1073 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.27g |
|
79.86g |
|
84.55g |
|
-
|
-
|
| March 2023 |
| Mon 27: |
1420 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.72g |
|
89.58g |
|
139.60g |
|
-
|
-
|
| Sun 26: |
1505 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.69g |
|
69.55g |
|
228.00g |
|
-
|
-
|
| Sat 25: |
1170 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
72.00g |
|
38.00g |
|
95.00g |
|
-
|
-
|
| Mon 20: |
1820 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.26g |
|
79.31g |
|
231.67g |
|
-
|
-
|
