| September 2024 |
| Sat 7: |
492 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
44.01g |
|
6.19g |
|
1161*
|
 669
|
| Fri 6: |
854 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
67.23g |
|
9.59g |
|
1822*
|
968
|
| Thu 5: |
-
|
-
|
|
1519*
|
-
|
| Wed 4: |
-
|
-
|
|
1415*
|
-
|
| Tue 3: |
-
|
-
|
|
1718*
|
-
|
| Mon 2: |
1267 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
79.64g |
|
117.05g |
|
15.55g |
|
1411*
|
144
|
| Sun 1: |
340 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
21.37g |
|
3.34g |
|
1555*
|
1215
|
| August 2024 |
| Sat 31: |
887 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
71.62g |
|
50.69g |
|
10.36g |
|
1409*
|
522
|
| Fri 30: |
1673 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
118.28g |
|
108.14g |
|
17.10g |
|
1886*
|
213
|
| Thu 29: |
1036 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
87.76g |
|
50.18g |
|
9.43g |
|
1560*
|
524
|
| Wed 28: |
900 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
69.55g |
|
59.93g |
|
6.14g |
|
1395*
|
495
|
| Tue 27: |
345 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
29.76g |
|
14.78g |
|
3.56g |
|
1382*
|
1037
|
| Mon 26: |
408 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
35.14g |
|
17.66g |
|
3.73g |
|
1477*
|
1069
|
| Sun 25: |
930 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
74.61g |
|
54.82g |
|
6.94g |
|
1382*
|
452
|
| Sat 24: |
-
|
-
|
|
1498*
|
-
|
| Fri 23: |
-
|
-
|
|
1440*
|
-
|
| Thu 22: |
1594 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
106.77g |
|
132.36g |
|
24.66g |
|
1417*
|
 177
|
| Wed 21: |
983 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
60.49g |
|
60.07g |
|
11.93g |
|
1385*
|
402
|
| Tue 20: |
1554 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
118.95g |
|
96.35g |
|
20.54g |
|
1410*
|
144
|
| Mon 19: |
1637 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
91.66g |
|
100.68g |
|
20.62g |
|
1410*
|
227
|
