DoctorEnigma's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2023
Thu 18: 956 * 53%
Fat:
 
Prot:
 
Carbs:
47.95g
 
26.14g
 
106.01g
- -
April 2023
Thu 27: 773 * 43%
Fat:
 
Prot:
 
Carbs:
37.52g
 
32.02g
 
73.45g
- -
Wed 26: 606 * 34%
Fat:
 
Prot:
 
Carbs:
16.26g
 
40.50g
 
71.56g
- -
Tue 25: 877 * 49%
Fat:
 
Prot:
 
Carbs:
31.62g
 
35.08g
 
112.21g
- -
Mon 24: 851 * 47%
Fat:
 
Prot:
 
Carbs:
40.88g
 
30.34g
 
87.27g
- -
Sun 23: 1160 * 64%
Fat:
 
Prot:
 
Carbs:
63.61g
 
58.73g
 
87.33g
- -
Fri 21: 797 * 44%
Fat:
 
Prot:
 
Carbs:
20.45g
 
26.71g
 
125.11g
- -
Thu 20: 1471 * 82%
Fat:
 
Prot:
 
Carbs:
59.68g
 
51.07g
 
175.53g
- -
Wed 19: 1325 * 74%
Fat:
 
Prot:
 
Carbs:
55.84g
 
75.59g
 
138.96g
- -
Mon 17: 1217 * 68%
Fat:
 
Prot:
 
Carbs:
50.91g
 
42.26g
 
144.30g
- -
Sun 16: 1112 * 62%
Fat:
 
Prot:
 
Carbs:
32.77g
 
57.01g
 
153.81g
- -
Sat 15: 350 * 19%
Fat:
 
Prot:
 
Carbs:
16.71g
 
22.21g
 
26.13g
- -
Fri 14: 1360 * 76%
Fat:
 
Prot:
 
Carbs:
64.34g
 
118.00g
 
80.35g
- -
Thu 13: 1469 * 82%
Fat:
 
Prot:
 
Carbs:
80.69g
 
57.14g
 
138.62g
- -
Sat 8: 326 * 18%
Fat:
 
Prot:
 
Carbs:
7.53g
 
8.22g
 
55.61g
- -
Thu 6: 1141 * 63%
Fat:
 
Prot:
 
Carbs:
45.98g
 
71.16g
 
117.54g
- -
Wed 5: 444 * 25%
Fat:
 
Prot:
 
Carbs:
32.93g
 
16.04g
 
24.96g
- -
Tue 4: 365 * 20%
Fat:
 
Prot:
 
Carbs:
13.60g
 
14.19g
 
48.21g
- -
Mon 3: 1403 * 78%
Fat:
 
Prot:
 
Carbs:
70.78g
 
60.55g
 
136.55g
- -
Sun 2: 1124 * 62%
Fat:
 
Prot:
 
Carbs:
47.47g
 
41.58g
 
133.08g
- -
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