| September 2024 |
| Tue 10: |
828 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
47.89g |
|
45.44g |
|
57.26g |
|
-
|
-
|
| Mon 9: |
316 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
14.52g |
|
22.32g |
|
-
|
-
|
| Fri 6: |
300 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.77g |
|
18.19g |
|
40.69g |
|
-
|
-
|
| Thu 5: |
1198 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.77g |
|
41.13g |
|
139.18g |
|
-
|
-
|
| Wed 4: |
617 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.69g |
|
47.83g |
|
24.74g |
|
-
|
-
|
| August 2024 |
| Tue 6: |
870 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.83g |
|
44.15g |
|
107.13g |
|
-
|
-
|
| Mon 5: |
547 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
32.63g |
|
63.54g |
|
-
|
-
|
| Fri 2: |
721 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.97g |
|
40.15g |
|
106.48g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
575 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.42g |
|
18.51g |
|
69.20g |
|
-
|
-
|
| Mon 29: |
893 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
44.78g |
|
105.19g |
|
-
|
-
|
| Sat 27: |
1177 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.67g |
|
58.51g |
|
139.48g |
|
-
|
-
|
| Wed 24: |
743 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.85g |
|
33.37g |
|
72.08g |
|
-
|
-
|
| Tue 23: |
1260 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.76g |
|
53.16g |
|
152.12g |
|
-
|
-
|
| May 2024 |
| Fri 3: |
374 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
27.84g |
|
12.50g |
|
15.24g |
|
-
|
-
|
| Thu 2: |
1501 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.13g |
|
67.12g |
|
132.21g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
336 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.26g |
|
18.45g |
|
21.14g |
|
-
|
-
|
| Fri 26: |
969 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.62g |
|
70.17g |
|
79.22g |
|
-
|
-
|
| Thu 4: |
1110 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.67g |
|
62.62g |
|
105.86g |
|
-
|
-
|
| Wed 3: |
580 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.15g |
|
18.21g |
|
71.36g |
|
-
|
-
|
| January 2024 |
| Sat 20: |
1006 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.59g |
|
42.13g |
|
128.89g |
|
-
|
-
|
