cleo.ntm's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2023
Mon 29: 294 * 21%
Fat:
 
Prot:
 
Carbs:
5.93g
 
9.86g
 
47.81g
- -
Fri 26: 360 * 26%
Fat:
 
Prot:
 
Carbs:
9.89g
 
7.61g
 
60.40g
- -
Thu 25: 429 * 31%
Fat:
 
Prot:
 
Carbs:
6.38g
 
12.26g
 
81.17g
- -
Tue 23: 97 * 22%
Fat:
 
Prot:
 
Carbs:
0.84g
 
3.20g
 
20.55g
- -
Mon 22: 233 * 12%
Fat:
 
Prot:
 
Carbs:
1.42g
 
23.97g
 
27.25g
- -
Sat 20: 264 * 13%
Fat:
 
Prot:
 
Carbs:
1.68g
 
30.54g
 
35.64g
- -
Fri 19: 353 * 18%
Fat:
 
Prot:
 
Carbs:
7.79g
 
33.33g
 
29.64g
- -
Thu 18: 256 * 13%
Fat:
 
Prot:
 
Carbs:
5.44g
 
30.66g
 
25.19g
- -
Wed 17: 809 * 40%
Fat:
 
Prot:
 
Carbs:
13.53g
 
39.52g
 
137.58g
- -
Tue 16: 1513 * 76%
Fat:
 
Prot:
 
Carbs:
48.75g
 
36.50g
 
227.74g
- -
Tue 9: 151 * 50%
Fat:
 
Prot:
 
Carbs:
6.22g
 
16.29g
 
8.04g
- -
Mon 8: 109 * 36%
Fat:
 
Prot:
 
Carbs:
0.58g
 
13.96g
 
7.62g
- -
Sun 7: 49 * 16%
Fat:
 
Prot:
 
Carbs:
0.30g
 
0.60g
 
9.72g
- -
Sat 6: 248 * 83%
Fat:
 
Prot:
 
Carbs:
6.38g
 
27.60g
 
23.49g
- -
Fri 5: 187 * 62%
Fat:
 
Prot:
 
Carbs:
4.40g
 
16.61g
 
24.43g
- -
Thu 4: 182 * 61%
Fat:
 
Prot:
 
Carbs:
4.94g
 
15.10g
 
19.07g
- -
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