| November 2023 |
| Thu 23: |
-
|
-
|
|
1127*
|
-
|
| Wed 22: |
-
|
-
|
|
1752*
|
-
|
| Tue 21: |
-
|
-
|
|
2009*
|
-
|
| Mon 20: |
-
|
-
|
|
1889*
|
-
|
| Sun 19: |
-
|
-
|
|
1713*
|
-
|
| Sat 18: |
-
|
-
|
|
1784*
|
-
|
| Fri 17: |
-
|
-
|
|
1986*
|
-
|
| Thu 16: |
-
|
-
|
|
1762*
|
-
|
| Wed 15: |
-
|
-
|
|
1882*
|
-
|
| Tue 14: |
-
|
-
|
|
1875*
|
-
|
| Mon 13: |
1327 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
14.94g |
|
25.78g |
|
125.22g |
|
1797*
|
 470
|
| Sun 12: |
935 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
61.61g |
|
85.66g |
|
1735*
|
800
|
| Sat 11: |
1455 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.56g |
|
114.69g |
|
102.21g |
|
2013*
|
558
|
| Fri 10: |
1304 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
109.91g |
|
102.38g |
|
1786*
|
482
|
| Thu 9: |
1583 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.08g |
|
108.85g |
|
145.22g |
|
1854*
|
271
|
| Wed 8: |
1554 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.34g |
|
119.65g |
|
151.31g |
|
1790*
|
236
|
| Tue 7: |
1497 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.78g |
|
87.86g |
|
155.43g |
|
1903*
|
406
|
| Mon 6: |
1216 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
60.06g |
|
103.45g |
|
61.27g |
|
1773*
|
557
|
| Sun 5: |
1072 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
44.58g |
|
125.51g |
|
1865*
|
793
|
| Sat 4: |
-
|
-
|
|
1852*
|
-
|
