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esmadmrcn
Diet Calendar
esmadmrcn's Diet Calendar - Overview
esmadmrcn's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
September 2024
Wed 4:
-
-
1200*
-
Tue 3:
-
-
1590*
-
Mon 2:
1592 *
94%
Fat:
Prot:
Carbs:
64.99g
52.68g
205.68g
1514*
78
Sun 1:
-
-
1690*
-
August 2024
Sat 31:
-
-
1511*
-
Fri 30:
-
-
1529*
-
Thu 29:
-
-
1625*
-
Wed 28:
-
-
1545*
-
Tue 27:
-
-
1634*
-
Mon 26:
-
-
1573*
-
Sun 25:
-
-
1678*
-
Sat 24:
-
-
1475*
-
Fri 23:
-
-
1725*
-
Thu 22:
-
-
1509*
-
Wed 21:
-
-
1625*
-
Tue 20:
-
-
1495*
-
Mon 19:
-
-
1466*
-
Sun 18:
-
-
1509*
-
Sat 17:
-
-
1545*
-
Fri 16:
-
-
1639*
-
