| February 2024 |
| Wed 21: |
377 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.65g |
|
12.94g |
|
63.39g |
|
-
|
-
|
| Fri 16: |
1166 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.10g |
|
30.77g |
|
149.15g |
|
-
|
-
|
| Tue 13: |
927 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
29.46g |
|
127.76g |
|
-
|
-
|
| Mon 12: |
996 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.31g |
|
75.62g |
|
70.93g |
|
-
|
-
|
| September 2023 |
| Thu 7: |
-
|
-
|
|
656*
|
-
|
| Sat 2: |
-
|
-
|
|
1553*
|
-
|
| Fri 1: |
-
|
-
|
|
1553*
|
-
|
| August 2023 |
| Thu 31: |
-
|
-
|
|
1553*
|
-
|
| Wed 30: |
-
|
-
|
|
1557*
|
-
|
| Tue 29: |
-
|
-
|
|
1553*
|
-
|
| Mon 28: |
-
|
-
|
|
1655*
|
-
|
| Sun 27: |
-
|
-
|
|
1553*
|
-
|
| Sat 26: |
-
|
-
|
|
1686*
|
-
|
| Fri 25: |
-
|
-
|
|
1648*
|
-
|
| Thu 24: |
-
|
-
|
|
1842*
|
-
|
| Wed 23: |
-
|
-
|
|
1679*
|
-
|
| Tue 22: |
-
|
-
|
|
1661*
|
-
|
| Mon 21: |
-
|
-
|
|
1739*
|
-
|
| Fri 4: |
-
|
-
|
|
1665*
|
-
|
| Thu 3: |
1151 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
92.30g |
|
70.97g |
|
22.40g |
|
1601*
|
 450
|
| Wed 2: |
1119 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
84.85g |
|
75.91g |
|
27.50g |
|
1594*
|
475
|
| Tue 1: |
1408 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
75.20g |
|
54.40g |
|
137.60g |
|
1674*
|
266
|
| July 2023 |
| Mon 31: |
-
|
-
|
|
1642*
|
-
|
| Sun 30: |
1102 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
89.45g |
|
63.04g |
|
17.91g |
|
1553*
|
451
|
