| July 2024 |
| Mon 15: |
1508 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.46g |
|
80.67g |
|
168.50g |
|
-
|
-
|
| Thu 11: |
1206 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
125.43g |
|
115.77g |
|
-
|
-
|
| Wed 10: |
311 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.87g |
|
13.07g |
|
40.09g |
|
-
|
-
|
| Sun 7: |
711 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
42.31g |
|
68.42g |
|
-
|
-
|
| Sat 6: |
80 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
10.00g |
|
6.00g |
|
-
|
-
|
| Tue 2: |
898 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
48.64g |
|
87.09g |
|
13.18g |
|
-
|
-
|
| June 2024 |
| Wed 12: |
2194 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
92.80g |
|
108.04g |
|
238.77g |
|
-
|
-
|
| Tue 4: |
325 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
14.71g |
|
33.28g |
|
-
|
-
|
| Sun 2: |
2266 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
83.20g |
|
133.78g |
|
246.01g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
2353 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
62.55g |
|
124.88g |
|
182.79g |
|
-
|
-
|
| Tue 28: |
1655 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
69.16g |
|
97.77g |
|
146.00g |
|
-
|
-
|
| Mon 27: |
1706 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
69.46g |
|
85.73g |
|
186.37g |
|
-
|
-
|
| Thu 16: |
1669 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
88.55g |
|
73.61g |
|
142.95g |
|
-
|
-
|
| Wed 15: |
2008 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
91.28g |
|
112.54g |
|
168.35g |
|
-
|
-
|
| Tue 14: |
643 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.30g |
|
41.68g |
|
77.52g |
|
-
|
-
|
| Sun 12: |
1623 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
71.54g |
|
84.64g |
|
158.11g |
|
-
|
-
|
| Sat 11: |
1654 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
65.94g |
|
84.76g |
|
176.57g |
|
-
|
-
|
