| July 2024 |
| Sat 20: |
1626 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
55.41g |
|
57.15g |
|
219.83g |
|
-
|
-
|
| Fri 19: |
2186 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
70.29g |
|
37.78g |
|
337.78g |
|
-
|
-
|
| Thu 18: |
1687 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
77.80g |
|
57.60g |
|
174.60g |
|
-
|
-
|
| Wed 17: |
1673 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
49.28g |
|
54.74g |
|
239.52g |
|
-
|
-
|
| Tue 16: |
1137 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.25g |
|
21.03g |
|
182.20g |
|
-
|
-
|
| Mon 15: |
1533 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
40.93g |
|
34.21g |
|
256.53g |
|
-
|
-
|
| Sun 14: |
1492 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.73g |
|
48.40g |
|
251.91g |
|
-
|
-
|
| Sat 13: |
1629 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
35.58g |
|
43.89g |
|
268.36g |
|
-
|
-
|
| Fri 12: |
1788 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
69.54g |
|
289.77g |
|
-
|
-
|
| Thu 11: |
1045 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.06g |
|
22.86g |
|
152.28g |
|
-
|
-
|
| Wed 10: |
1343 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.09g |
|
27.47g |
|
189.45g |
|
-
|
-
|
| Tue 9: |
1917 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
67.85g |
|
62.45g |
|
257.04g |
|
-
|
-
|
| Mon 8: |
1791 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
77.86g |
|
49.42g |
|
221.12g |
|
-
|
-
|
| Sun 7: |
1540 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
54.42g |
|
43.35g |
|
215.24g |
|
-
|
-
|
| Sat 6: |
1526 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.87g |
|
43.30g |
|
197.87g |
|
-
|
-
|
| Fri 5: |
1535 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
63.70g |
|
37.30g |
|
205.13g |
|
-
|
-
|
| Thu 4: |
2053 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
100.50g |
|
81.60g |
|
207.00g |
|
-
|
-
|
| Wed 3: |
1554 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
47.05g |
|
34.68g |
|
250.95g |
|
-
|
-
|
| Tue 2: |
1394 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.31g |
|
51.31g |
|
170.41g |
|
-
|
-
|
| Mon 1: |
1486 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
39.64g |
|
240.30g |
|
-
|
-
|
