mam5x.ru's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1479 Cals (Fat: 76.05g, Protein: 106.40g, Carbs: 86.81g)
Monthly Total: Exercise: 0 Cals   Food: 35487 Cals (Fat: 1825.19g, Protein: 2553.57g, Carbs: 2083.41g)

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Daily Average Calorie Info

82%
of RDI*
(1479 cal)
82% RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (47%)
 
Protein (29%)
*Based on an RDI of 1800 calories (29 Jun 24)
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