| September 2024 |
| Fri 6: |
290 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.91g |
|
15.83g |
|
54.33g |
|
-
|
-
|
| Thu 5: |
1090 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
20.59g |
|
41.84g |
|
187.23g |
|
-
|
-
|
| Wed 4: |
831 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.31g |
|
35.25g |
|
134.77g |
|
-
|
-
|
| August 2024 |
| Wed 21: |
507 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
12.00g |
|
80.02g |
|
-
|
-
|
| Tue 20: |
492 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.64g |
|
10.28g |
|
80.70g |
|
-
|
-
|
| Sat 17: |
668 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.29g |
|
21.86g |
|
98.77g |
|
-
|
-
|
| Wed 7: |
154 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
10.50g |
|
16.45g |
|
-
|
-
|
| Mon 5: |
463 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.85g |
|
30.12g |
|
57.82g |
|
-
|
-
|
| Fri 2: |
471 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.53g |
|
26.08g |
|
56.45g |
|
-
|
-
|
| Thu 1: |
572 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.95g |
|
22.83g |
|
98.75g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
278 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.58g |
|
6.25g |
|
47.60g |
|
-
|
-
|
| Mon 29: |
884 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
28.05g |
|
136.88g |
|
-
|
-
|
| Sun 28: |
926 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
23.83g |
|
163.86g |
|
-
|
-
|
| Sat 27: |
870 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.72g |
|
25.25g |
|
140.02g |
|
-
|
-
|
| Fri 26: |
315 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.47g |
|
14.23g |
|
50.88g |
|
-
|
-
|
| Sat 20: |
56 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
12.50g |
|
1.25g |
|
-
|
-
|
| Fri 19: |
80 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.87g |
|
12.30g |
|
5.70g |
|
-
|
-
|
| Mon 15: |
406 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.65g |
|
17.76g |
|
58.60g |
|
-
|
-
|
| Sat 13: |
1079 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.51g |
|
20.92g |
|
161.53g |
|
-
|
-
|
| Fri 12: |
1032 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.32g |
|
34.09g |
|
149.09g |
|
-
|
-
|
