| July 2024 |
| Thu 25: |
784 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.29g |
|
69.24g |
|
81.00g |
|
-
|
-
|
| Wed 24: |
463 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.71g |
|
16.06g |
|
70.01g |
|
-
|
-
|
| Tue 16: |
1422 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.49g |
|
96.00g |
|
115.79g |
|
-
|
-
|
| Mon 15: |
1515 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.61g |
|
100.67g |
|
160.12g |
|
-
|
-
|
| Sun 14: |
1112 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.20g |
|
67.76g |
|
107.66g |
|
-
|
-
|
| Sat 13: |
530 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.73g |
|
18.05g |
|
83.76g |
|
-
|
-
|
| Tue 9: |
1360 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.48g |
|
88.85g |
|
135.27g |
|
-
|
-
|
| Mon 8: |
1519 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.06g |
|
89.77g |
|
158.15g |
|
-
|
-
|
| Sun 7: |
257 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.67g |
|
8.58g |
|
31.90g |
|
-
|
-
|
| Sat 6: |
1346 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.06g |
|
56.11g |
|
147.54g |
|
-
|
-
|
| Fri 5: |
1581 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.09g |
|
92.16g |
|
161.01g |
|
-
|
-
|
| Thu 4: |
1675 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
63.35g |
|
91.37g |
|
190.90g |
|
-
|
-
|
| Wed 3: |
1398 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.53g |
|
83.67g |
|
183.25g |
|
-
|
-
|
| Tue 2: |
1638 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.82g |
|
92.59g |
|
199.18g |
|
-
|
-
|
| Mon 1: |
1603 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.65g |
|
101.43g |
|
165.75g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
400 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.56g |
|
13.58g |
|
61.87g |
|
-
|
-
|
| Sat 29: |
778 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
21.55g |
|
97.12g |
|
-
|
-
|
| Thu 27: |
475 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.16g |
|
16.81g |
|
71.18g |
|
-
|
-
|
| Wed 26: |
1412 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.89g |
|
92.17g |
|
125.35g |
|
-
|
-
|
| Tue 25: |
1595 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.02g |
|
86.69g |
|
166.79g |
|
-
|
-
|
