| March 2024 |
| Mon 4: |
311 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
40.31g |
|
8.29g |
|
-
|
-
|
| February 2024 |
| Sun 4: |
376 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.65g |
|
19.91g |
|
31.86g |
|
-
|
-
|
| December 2023 |
| Sun 24: |
630 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
18.50g |
|
55.00g |
|
-
|
-
|
| Thu 21: |
1030 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.44g |
|
105.55g |
|
33.34g |
|
-
|
-
|
| Wed 20: |
1158 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.53g |
|
126.67g |
|
51.92g |
|
-
|
-
|
| Tue 19: |
753 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.44g |
|
85.40g |
|
48.05g |
|
-
|
-
|
| Sun 17: |
898 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.87g |
|
76.98g |
|
54.07g |
|
-
|
-
|
| Fri 15: |
1126 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.28g |
|
116.24g |
|
47.00g |
|
-
|
-
|
| Thu 14: |
1061 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.17g |
|
104.26g |
|
46.75g |
|
-
|
-
|
| Tue 12: |
1035 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
105.63g |
|
75.03g |
|
-
|
-
|
| Mon 11: |
1080 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.17g |
|
114.75g |
|
90.94g |
|
-
|
-
|
| Sun 10: |
1131 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.41g |
|
90.91g |
|
89.38g |
|
-
|
-
|
| Sat 9: |
959 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
100.46g |
|
64.25g |
|
-
|
-
|
| Fri 8: |
1197 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
102.04g |
|
93.61g |
|
-
|
-
|
| Thu 7: |
1224 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.28g |
|
103.54g |
|
88.12g |
|
-
|
-
|
| Wed 6: |
1176 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.79g |
|
108.54g |
|
71.09g |
|
-
|
-
|
| Tue 5: |
1309 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.30g |
|
105.34g |
|
76.42g |
|
-
|
-
|
| Mon 4: |
1204 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.74g |
|
110.37g |
|
75.95g |
|
-
|
-
|
| Sun 3: |
1186 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
38.94g |
|
119.33g |
|
84.94g |
|
-
|
-
|
| Sat 2: |
1082 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
81.90g |
|
98.52g |
|
-
|
-
|
